Mind & Body Behavioral Health Counseling Center
Mind & Body Behavioral Health Counseling Center
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    • Home
    • Our Practice
    • Telehealth Services
    • Payment Links
    • Children In Therapy
    • Insurance
    • Contact Us
    • Employer Info/Outreach
    • MA Missing Children
    • Resources
      • Body Image
      • Relationships
      • Teen Mental Health
      • Depression and Anxiety
      • Career
      • ADHD
      • Kids Mental Health
      • Family, School, and Work
  • Home
  • Our Practice
  • Telehealth Services
  • Payment Links
  • Children In Therapy
  • Insurance
  • Contact Us
  • Employer Info/Outreach
  • MA Missing Children
  • Resources
    • Body Image
    • Relationships
    • Teen Mental Health
    • Depression and Anxiety
    • Career
    • ADHD
    • Kids Mental Health
    • Family, School, and Work

CHILDREN'S MENTAL HEALTH

My Child Seems To Be Having a Difficult Time. What Should I Do?

Many kids need help dealing with school stress; such as homework, test anxiety, bullying, or peer pressure. Others need help to discuss their feelings about family issues, particularly if there's a major transition, such as a divorce, move, or serious illness.

Should My Child See a Therapist?

Significant life events — such as the death of a family member, friend, or pet; divorce or a move; abuse; trauma; a parent leaving on military deployment; or a major illness in the family — can cause stress that might lead to problems with behavior, mood, sleep, appetite, and academic or social functioning.

In some cases, it's not as clear what's caused a child to suddenly seem withdrawn, worried, stressed, sulky, or tearful. But if you feel your child might have an emotional or behavioral problem or needs help coping with a difficult life event, trust your instincts.

Signs That Your Child May Benefit From Seeing a Therapist Include:

  • Learning or attention problems ( Attention Deficit Hyper-activity Disorder, ADHD)   
  • Behavioral problems (such as excessive anger, acting out)  
  • A significant drop in grades, particularly if your child normally has high grades  
  • Episodes of sadness, tearfulness, or depression  
  • Social withdrawal or isolation  
  • Being the victim of bullying or bullying other children  
  • Decreased interest in previously enjoyed activities  
  • Sudden changes in appetite  
  • Insomnia or increased sleepiness  
  • Mood swings (e.g., happy one minute, upset the next)  
  • Development of or an increase in physical complaints despite a normal physical exam by your doctor  
  • Signs of alcohol, drug, or other substance use (pills, acid, excessive use of marijuana)  
  • Problems in transitions (following separation, divorce, or relocation)  
  • Recent loss of pet, adult, friend   

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