Mind & Body Behavioral Health Center, LLC
Because nothing is more important than you
Because nothing is more important than you





I opened my practice in 2016 after working in the mental health industry in various settings, from inpatient hospitals to community-based agencies. I found myself lost in the realm of a service industry that was falling away from concrete direct care work and decided to open my practice. I am a compassionate, culturally competent Licensed Mental Health clinician who puts 100% into her work. My therapy trade is Cognitive Behavioral Therapy (CBT), as I have found it to be one of the most effective positive and informative treatment tools available. It provides a cohesive mix of positive, informative, and knowledge-based solutions. In doing so, it sets goals leaning towards problem-solving in learning how to hold one-self accountable for choices and decisions we make. Building on self-esteem and positive affirmations is also an important part of the process. Aside from my treatment modalities, I also have specific training with trauma-influenced communities, individuals struggling with grief and mood disorders, first responders, veterans, and the LGBTQ+ communities. I also maintain high credentially and training standards while on major insurance panels including Tufts, BCBS, Military One Source (active military), Tricare (veterans), Employee Assistant Programs for major corporations and state/local government agencies.
Life is a journey; why go at it alone? I’m here to help guide you each step of the way..
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